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SPORTS PSYCHOLOGY

One of the main differences between amateur and professional athletes is having the ability to perform at the highest level on a consistent basis. The key factor here is consistency, which is only achieved through mastering mental toughness attaining exceptionally high levels of confidence, intrinsic motivation, concentration/focus, persistence, and commitment, to just name a few.

Only once you have managed to take complete control of your mind will you be able to eliminate the mental roadblocks that prevent you from becoming the best that you can be. Our sport psychologist can help you gain the mental edge that will allow you to consistently compete to your ultimate potential. A complete psychological skills training program can be implemented just for you using any of the following methods: one-on-one face interaction, telephone, or via skype.
Areas of focus
  • Confidence
  • Concentration
  • Positive self-talk
  • Visualization
  • Energy control
  • Injury prevention
  • Anger management
  • Motivation
  • Team cohesion
  • Leadership
  • Goal Setting
  


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